Live Educational Seminars

Team Talk #1 What is a Free Meal. This is our first group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

Team Talk #2 This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! We talked all about sleep management and gave free actions you can take right now to improve your sleep START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

Team Talk #3 This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! We talked all about de-loads and explained the concept in detail. Covering what, when and how to take them and use them in a training phase. START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

Team Talk #4 This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! We talked all about calorie equations and how to work out exactly how much calories you need to maintain your body weight, place yourself in a deficit and surplus. START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

Team Talk #5 This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! We talked all about how to break through training plateaus and spot them in advance so we can avoid stalls in progress in the gym. START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

Team Talk #6 This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! We talked all about cardio, breaking down the energy systems and training zones to allow you to figure out the best type of cardio for you depending on your goals. This will show you exactly what the best type of cardio for fat loss is! START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

Team Talk #7 This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! This week taking you through our christmas survival guide. Here we show you a ton of different approaches of how to manipulate your plan to make sure you can still make progress throughout the festive period. These approaches can be used and applied year round too! START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! This week talking all about how to continue progression with your physique and in the gym regardless of having a cold or illness. This will give you the approaches you need to keep progressing despite being ill. START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en

This is our group call with PB Fitness Academy. Very succesful session getting a few of the team members together to cover this topic and answer some questions at the end! This week talking all about how to continue progression through christmas week, whilst showing you ways of how you can actually enjoy it guilt free! This will give you the approaches you need to keep progressing whilst allowing yourself to enjoy christmas week! START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en